Pod Spa and Wellness

A facial designed to treat acne by cleansing pores, exfoliating, extracting blackheads, and applying soothing masks or serums to reduce oil and inflammation, often with guidance on skincare routines and acne prevention.

Acne treatments are medical or cosmetic options that reduce pimples, redness, and oily skin. They may include topical medications, oral pills, facials, or light therapy, tailored to skin type and severity and aimed at preventing breakouts and improving texture.

An anti-aging facial is a spa treatment that nourishes, hydrates, and smooths the skin to reduce signs of aging. It typically cleanses, exfoliates, applies serums or masks with vitamins and antioxidants, and may include massage or a soothing facial massage.

We offer affordable IV and IM services.

BOTOX treatments use tiny injections of a purified toxin to relax facial muscles, reducing wrinkles. A quick, doctor-administered procedure that typically lasts a few minutes with mild, temporary effects and follow-up as needed.

Body contouringincludes non-surgical and surgical treatments to reshape and improve the body's silhouette by removing fat, tightening skin, or recontouring areas after weight loss; it targets stubborn fat pockets and loose skin for a smoother, more toned look.

Booty Bootcamp is a beginner-friendly fitness program focused on toning the glutes and core through guided workouts, user-friendly routines, and progressive challenges designed to improve strength, posture, and confidence.

A CBD facial is a skincare treatment that uses products infused with cannabidiol to help soothe the skin, reduce redness, and hydrate. It typically includes cleansing, exfoliation, masque, and a calming massage tailored to your skin type.

CO2 Laser Treatment uses a focused laser to precisely remove or resurface skin, reducing wrinkles, scars, or blemishes. It involves protecting the area, numbing, and delivering laser pulses to vaporize outer skin layers for smoother, revived results.

Cardio Classes are group workouts focused on raising your heart rate with activities like running, jumping, and cycling. They build endurance, burn calories, and improve fitness through guided, energetic sessions led by an instructor.

Cellulite Therapy is a treatment aimed at reducing visible cellulite. It combines techniques like massage, device therapies, and skincare processes to improve skin texture, stimulate circulation, and smooth dimples on the thighs, buttocks, or hips.

Cellulite reduction is a treatment aimed at smoothing skin texture and reducing the dimpled appearance on areas like thighs and hips. It involves targeted therapies such as massage, energy-based devices, or topical treatments to improve circulation and stimulate skin elasticity.

Chemical peels use a mild acid solution to remove the outer skin layers, revealing fresher skin beneath. It involves cleaning the area, applying the solution, waiting for it to work, and applying aftercare to reduce irritation and protect healing skin.

Cosmetic Fillers are injections that add volume to areas of the face, smooth wrinkles, and enhance features. They use safe gel-like substances to plump cheeks or lips, fill lines, and create a refreshed look, with results lasting months to years depending on product.

Cryotherapy is a treatment that uses extremely cold air or liquid nitrogen to refresh the body. In sessions, you stand in a cryo chamber or apply cold to your skin for a few minutes to reduce inflammation, relieve pain, and boost recovery.

Cupping is a therapy where cups are placed on the skin to create suction, drawing tissue upward. It may feel tight or warm, aims to increase blood flow, relax muscles, and relieve pain, often used after other therapies or for relaxation.

Deep cleansing facial is a skincare treatment that deeply cleanses pores, exfoliates, extracts impurities, treats acne, and nourishes the skin with a mask or moisturizer for a refreshed, clearer complexion.

Dermaplaning is a skincare treatment that gently exfoliates the surface of the skin using a sterile blade to remove dead skin cells and peach fuzz, leaving the skin smoother and brighter with minimal downtime.

Dysport treatment uses small injections of botulinum toxin to relax facial muscles, smoothing wrinkles. It’s quick, usually done in office, with minimal downtime; effects appear in days and last several months before needing a repeat session.

Facial lymphatic drainage is a gentle massage that stimulates the facial lymph vessels to reduce puffiness and promote circulation, helping detoxify, relax muscles, and improve skin tone with light, rhythmic strokes along the face and neck.

Facial massage is a relaxing treatment that uses gentle rubbing and tapping on the face to improve blood flow, reduce tension, and leave skin feeling refreshed. It typically includes soft strokes, brushing, and light pressure around cheeks, forehead, and jaw.

Glycolic peels use a gentle fruit-acid solution to exfoliate the top skin layer, helping smoother texture and brighter tone. It involves a short application on the face by a trained professional, with temporary redness and a follow-up skincare routine.

Group lessons are classes where several people learn together with a teacher, practicing skills, following a structured plan, receiving guidance, feedback, and demonstrations, while classmates learn at a shared pace in a collaborative setting.

Halio Therapy is a gentle, non-invasive treatment that uses light therapy to support skin healing and reduce inflammation. It involves sessions where specific wavelengths are applied to targeted areas to promote regeneration and comfort.

Hot Yoga is a yoga class practiced in a heated room to promote flexibility and sweat. It involves a guided sequence of poses held for several breaths, building strength, balance, and endurance while cleansing the body through heat and perspiration.

HydraFacial is a non-invasive skin treatment that cleanses, exfoliates, extracts impurities, and nourishes with serums using a handheld device. It aims to brighten, hydrate, and smooth the skin in a quick, comfortable session.

Hydradermabrasion/HydraFacial is a noninvasive facial treatment that cleanses, exfoliates, and nourishes the skin using suction and a serums infusion. It removes dead cells, hydrates, and improves texture with a gentle, painless procedure.

Hydrafacial Treatments use a gentle, multi-step device to clean, exfoliate, extract impurities, and hydrate the skin with serums. It smooths, brightens, and plumps the complexion, often with a relaxing facial experience and no downtime.

IV therapy delivers vitamins, minerals, and fluids directly into a vein through a small needle or catheter, aiming to hydrate the body faster, boost energy, or support wellness. A simple IV bag connected to a vein is administered by a trained clinician and may take 15–60 minutes.

Infrared Sauna is a wellness service where you sit or lie in a warmth-filled cabin that uses infrared light to heat your body directly. It typically lasts 20–45 minutes, encourages sweating, hydration, and relaxation without boiling hot heat.

Injectables is a cosmetic procedure service offering treatments like Botox and fillers to reduce wrinkles, soften lines, and add volume. It involves injections performed by licensed professionals to enhance facial contours and provide a refreshed appearance.

JUVÉDERM treatments are cosmetic injections that use hyaluronic acid to fill in wrinkles, lines, and volume loss in the face. A clinician injects the gel under the skin, for smoother skin and a more youthful look, with results lasting several months.

LED skin phototherapy uses light wavelengths to target skin issues, helping with acne, redness, and aging. It involves a relaxing session where safe LEDs shine on the face or body, without heat or downtime, following a clinician's instructions.

Lactic acid peels are a facial treatment that uses a mild fruit acid to gently exfoliate dead skin cells, revealing smoother skin. It involves applying a lactic acid solution, leaving it on briefly, and restoring with moisturizer; usually involves cleansing and sun protection.

Laser Hair Removal is a treatment that uses concentrated light to target and damage hair follicles, reducing hair growth. It involves a technician applying pulses of light to the skin, usually over several sessions, with temporary redness or swelling as common side effects.

Laser Skin Treatments use focused light to improve skin issues like wrinkles, scars, or pigmentation. A clinician uses a safe laser on the skin, often with numbing, to remove or reduce damaged layers and stimulate fresh, smoother skin over several sessions.

Laser hair removal uses focused light to target hair follicles, slowing or stopping growth. A technician passes a device over the skin, numbing if needed, and multiple short sessions are usually required for smoother, longer-lasting results.

Lip fillers are cosmetic injections that add volume and shape to the lips. A clinician injects safe materials under the skin to enhance fullness, smooth lines, and create a balanced look, with temporary results and possible swelling or bruising.

Lip hair removal is a cosmetic service that removes unwanted facial hair from the upper lip using methods like waxing, threading, plucking, shaving, or creams for smoother skin and longer-lasting results.

Lymphatic Massage is gentle, rhythmic massage that stimulates the body’s lymphatic system to reduce swelling, boost circulation, and support immune health. It involves light pressure and slow strokes over lymph nodes and pathways, usually on the face, neck, arms, and legs.

Male body hair removal is the process of removing unwanted hair from the male body using methods like shaving, waxing, creams, or laser treatments. It involves preparing the skin, choosing a method, and following aftercare steps for smooth, clean skin.

Massages are a hands-on therapy where a trained practitioner uses touch to relax muscles, reduce tension, and improve circulation. Sessions vary in pressure and technique, often focused on the back, shoulders, neck, or full body, promoting relaxation and stress relief.

Mat Pilates is a low-impact exercise routine that strengthens the core, improves flexibility, and promotes mindful breathing. It uses simple movements on a mat with controlled, precise motions to build posture, balance, and overall body awareness.

Microblading is a cosmetic tattooing method that shapes and fills in eyebrows with fine, hair-like strokes. A trained artist uses a tiny blade to deposit pigment just under the skin, creating fuller, natural-looking brows that last several months to years.

Microcurrent facial is a cosmetic treatment that uses tiny electrical currents to stimulate facial muscles and skin, aiming to lift, firm, and improve tone; it usually involves cleansing, a gentle current pass, and soothing serums or masks.

Microdermabrasion is a cosmetic treatment that uses tiny crystals or a diamond tip to gently abrade the surface of the skin, removing dead cells and impurities. It aims to smooth texture, brighten tone, and may reduce fine lines with quick, noninvasive sessions.

Microneedling is a cosmetic treatment where tiny needles create tiny skin openings to stimulate healing and collagen. A device with fine needles is rolled or stamped over the skin, usually with a topical numbing cream, and skin is cleansed and moisturized afterward.

NAD IV Therapy is a treatment that delivers nicotinamide adenine dinucleotide directly into your bloodstream through an IV, aiming to support energy production and cellular repair. It involves infusing a vitamin-like compound, sometimes with other nutrients, over a session.

Neck hair removal is a cosmetic service that removes unwanted hair from the neck area, using methods like waxing, shaving, laser, or depilatory creams to leave the skin smooth for a short or long term, depending on the method.

PRP Hair Treatments use a patient’s own blood, spun to concentrate growth factors, then injected into the scalp to stimulate hair follicles, improve thicker strands, and promote natural regrowth with minimal downtime.

Pigmentation problem treatments are skincare options to even out dark spots and uneven skin tone. They involve diagnosing causes and applying topical creams, procedures, or light-based therapies to reduce melanin, brighten skin, and improve appearance.

Private lessons are one-on-one tutoring sessions with a teacher, tailored to your goals. They focus on your pace and needs, cover practice, feedback, and personalized instruction to improve skills or understanding in specific subjects.

Rosacea facial is a gentle facial treatment designed to calm red, sensitive facial skin. It typically includes cleansing, soothing massage, gentle exfoliation, calming masks, and serums to reduce redness and improve skin texture without irritation.

Salicylic peels are a skin treatment using salicylic acid to exfoliate and unclog pores, reducing acne and shines. It typically involves cleaning, applying the solution for a short time, then neutralizing and hydrating the skin; results may include smoother texture.

Salt Cave is a wellness session where you relax in a room filled with softly glowing salt walls and air infused with tiny salt particles. You sit or lie still, breathing slowly for about 30–60 minutes to promote relaxation and respiratory comfort.

Skin Care is a service that helps you protect and improve the health and appearance of your skin through cleansers, moisturizers, sunscreens, and simple routines or consultations to address concerns like shine, dryness, or aging.

Skin treatments are cosmetic procedures using creams, peels, lasers, or devices to improve skin appearance and health. They target issues like acne, wrinkles, and uneven tone, involving cleansing, sometimes numbing, and aftercare to nourish and protect the skin.

Sound Healing is a practice that uses tones, rhythms, and calm vibrations to ease stress and balance the body and mind. It typically involves listening to musical instruments or vocal tones, often in a relaxed, guided session.

Stretch Classes are guided sessions that focus on gentle exercises to improve flexibility, range of motion, and relaxation. They involve slow, controlled stretches, breathing, and sometimes yoga-inspired moves to help reduce stiffness and boost mobility.

Sun spot treatments are cosmetic procedures that reduce or remove dark spots on the skin caused by sun exposure. They may use lasers, light therapy, or topical creams to fade discoloration and improve even skin tone, usually with brief downtime.

TriLift Treatment is a non-surgical facial procedure that combines three lifting techniques to tighten skin, reduce wrinkles, and improve contour. It typically involves advanced energy devices, customization for skin type, and a short recovery.

Underarm hair removal is a service that safely removes hair from the armpit area, typically using waxing, shaving, sugaring, laser, or creams, to achieve smooth skin for a period of time and reduce sweat or odor odor retention.

Weight Loss is a program that helps you shed pounds through balanced eating, regular activity, and habit changes. It involves goal setting, monitoring progress, and practical tips for healthier meals and sustainable routines.

A facial is a skincare treatment for the face that cleanses, exfoliates, nourishes, and hydrates the skin. It typically includes cleansing, exfoliation, extraction (optional), massage, a mask, and moisturizer to improve glow and texture.

Hormone Replacement Therapy is a treatment that adds hormones, like estrogen or testosterone, to replace ones your body isn’t making enough of. It’s given as pills, patches, gels, or injections to relieve symptoms and improve energy, mood, and health in specific conditions.

Meditation is a simple practice of focusing attention and calming the mind. It often involves sitting quietly, observing breath or thoughts, and returning attention with kindness. It helps reduce stress, improve concentration, and promote well-being.

Procell is a service that provides affordable, reliable battery cells and power solutions for consumer electronics and devices, including testing, sourcing, and support to ensure longer-lasting, dependable energy for everyday use.

Semaglutide is a prescribed injectable medication that helps control blood sugar and reduce appetite. It’s used for type 2 diabetes and weight management, usually given once weekly, alongside diet and lifestyle changes.

Trilift is a service that helps you lift and transport heavy items using a coordinated three-step or three-tools approach, combining planning, safe handling, and efficient movement to reduce effort and risk during lifting tasks.